Lean, Strong, and Sexy!!!
Tone your Arms, Stomach, Shoulders, and Back with the quick and simple 30-day workout challenge.
Pushups target most upper body muscles and can be done almost anywhere.
This Free App will guide you through a 30-day Pushup program that will give you results!
° Free
° Multiple Pushup Variations.
° Video Demonstrations.
° Minutes per day.
° Quick results.
Targeted Muscles:
° Abs
° Triceps
° Pactoral
° Deltoid
° Bicep
° Major Core Muscles